Prisma Natural Tryptophan 750mg 60 capsules

As an essential amino acid helps the body produce its own proteins. Tryptophan is essential for the brain to release serotonin which is a brain neurotransmitter. It promotes sleep because serotonin is a precursor to vital hormone melatonin to regulate daily wake-sleep cycle. In some cases an antidepressant effect due to serotonin is observed. The calming effect of serotonin antianxiety effect acts with or anxiolytic. Tryptophan is very useful in obesity problems where the anxious component is very important (eg bulimias) Tryptophan helps Serotonin controls appetite thus avoiding the typical food cravings, especially those who can not leave eating all day. By acting on stress can help us "bounce" to control insulin levels as this hormone accuses greatly, the state of our nervous system. In cases of aggressiveness due to anxiety nervous tension. It helps the formation of vitamin B3 or Niacin. In fact each 60 milligrams of tryptophan from body made diet 1mg. Niacin.