Lamberts Iron 14mg 100 tablets


The iron in Lamberts Iron tablets is in the form of citrate as this is known to be easily absorbed, and some nutritionists consider that this form is less likely to cause constipation than the more common ferrous sulphate.
Low iron intakes are surprisingly common in the UK and official data shows that 89% of young women have a daily intake of iron which is less than the RNI of 14.8mg. This reflects the move towards vegetarian diets and declining intakes of red meat.
Iron is known to contribute to the reduction of tiredness and fatigue and we highly recommend that any adult, particularly women of menstruating age, who eat a vegetarian diet, or very little red meat, should consider adding an iron supplement to their daily regime.
Price
€15.85
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Product Description

Product Name
Lamberts Iron 14mg 100 tablets
Brand
Lamberts
Active ingredient
Iron (Citrate)
Administration
Oral
How to use
Take 1 to 2 tablets daily
Type
tablets
Composition
Each tablet delivers:
· Iron (as Citrate) 14mg
Tableted with:
DiCalcium Phosphate, Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin), Stearic Acid, Silicon Dioxide, Magnesium Stearate.
Precautions
This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.
Over 20mg of iron may cause mild stomach upset in sensitive individuals.

Features

VEGAN
VEGGIE
GLUTEN FREE
LACTOSE FREE
warnings:
Food supplements should not be used as substitutes for a balanced diet and a healthy lifestyle. Keep out of reach of younger children. Do not exceed the daily dose expressly recommended. This product is not designed to diagnose, treat or prevent any disease. Once opened keep in a cool and dry place.
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