El Granero Integral Mg 500. Magnesium chelate 60 tablets 760mg

El Granero Integral Mg 500-Chelated Magnesium 760mg 60 tablets in many adults not enough magnesium levels are reached in their diets. So mild magnesium deficiency has become commonplace. The effects of lack of magnesium are varied and include muscle cramps, fatigue and many symptoms of premenstrual syndrome. This mineral is essential for bone growth and function of nerves and muscles, especially the heart and lungs Magnesium supplements are the ideal way to prevent deficiencies and strengthen storage, if the supplement contains a good amount this mineral and it is in an easily absorbable and usable by the body.